Detective Work:
My favourite childhood toy was… Chico, a beautiful monkey I
forced my mother to buy for me. She tried to get me to take the girl monkey but
I wanted Chico. I had named him before she even agreed to buy him!
My favourite childhood game was… exploring!
The best movie I ever saw as a child was… I only saw one at
the theatre, Herbie the Love Bug. My parents never took us to the show. They
couldn’t afford it.
I don’t do it much but I enjoy… photography, especially
nature photography, but I’d also like to try photographing people.
If I could lighten up a little, I’d let myself… dance in
public. I always feel awkward, oafish, and goofy so I never dance in public.
If it weren’t too late, I’d… like to try and become a
movie/television actor.
My favourite musical instrument is… I don’t really have a
favourite. I like cello, piano, and saxophone.
The amount of money I spend on treating myself to
entertainment each month is… about $20 for magazines.
If I weren’t so stingy with my artist, I’d buy her…
Chromacolour paints!
Taking time out for myself is… difficult, because I have to
sneak to do it. If I were to just do it, there would be much flack and
explanations, then the negativity would start.
I am afraid that if I start dreaming… I will become more
depressed at all the stuff I’ll never have/do.
I secretly enjoy reading… fashion magazines, especially
those that give detailed instructions on makeup and hair styling.
If I had had a perfect childhood I’d have grown up to be… an
artist, writer and actor.
If it didn’t sound so crazy, I’d write or make a… movie!
My parents think artists are… okay, as long as it isn’t me.
Artists are people who get paid to do art, and my parents don’t think my art is
worthy of being purchased. I am not good enough to make money at it.
My God thinks artists are… gifted, and a blessing.
What makes me feel weird about this recovery is… the
possibility that it won’t be successful and I will find I don’t have what it takes
to really become the artist I’ve thought I was. I am afraid I will fail.
Learning to trust myself is probably… probably a good idea
but much more difficult to achieve.
My most cheer-me-up music is… ??? Don’t have a favourite. I
do enjoy the energy of Ricky Martin’s music, so I guess that might qualify.
My favourite way to dress is… vintage clothing, although I
can no longer fit into any of the stuff I have.
Tasks
1. Describe your childhood room: Small, with two windows,
shared with my brother. We had bunk beds along one wall, a shelf on the
opposite wall, a dresser between the door and the closet door, my toybox under
the window looking into the back yard. My favourite thing about my childhood
room: The two windows that let in lots
of light, and were low enough that I could climb out if I needed to, and that
all my stuffed animals were in the room. Favourite thing about my room
now: it’s warm, and I still have my
stuffed animal collection in it.
2. Five traits I like in myself as a child:
-
imaginative
-
creative
-
open-minded
-
sentimental
-
empathetic.
3. Five childhood
accomplishments:
-
played guitar on television when I was 8 years old
-
won a poetry contest in Grade 8
-
acted on stage in high school productions
-
got a 99% on my history project (would have been 100% but the
teacher said he never gave 100% to any student… the next year he did.)
-
got myself and my brother up and ready for school every day
without my mother needing to get up and made sure he got home every day.
Five favourite childhood
foods:
-
chocolate pudding
-
chocolate-chip cookies
-
chocolate milk
-
green beans
-
apples (crunchy and not too sweet).
4. Three obvious
rotten habits and list their payoffs:
-
overeating – comfort if only for a brief time
-
procrastination – sometimes I really just can’t face another
demand or perceived demand so I procrastinate, and other times there is no
payoff
-
perfectionism (if I
don’t do somethings correctly I quit) – there is no real payoff for this.
Three subtle foes:
-
listening to those who belittle me, even when it’s under the
guise of “well-meaning advice”
-
no time to exercise
-
not taking time to develop myself or just rejuvenate
>> all these things stop me
from pursuing my dreams. I lose my focus, my energy, and eventually I give up
the idea and am left feeling angry at myself for failing.
5. Five friends who
nurture me and which of their traits serve me well:
-
Elizabeth: her
steadfast belief in my talent and her support >> she even sent me art
supplies!
-
Lois: her
understanding of my issues and my struggles to follow my dream and still do for
my family
-
Cintia: her enthusiasm
and eagerness, and her cheerleader-like support
The problem is two of these friends are accessible only via
the internet and the other is married and we don’t see each other. Only
emailing for them all.
6. I do not have any
friends I can telephone for support. I am not even sure of the “friends” I have
as to how much real, substantial support I could count on receiving should I
ask for it. I have to do this by myself.
7. Inner
Compass: The “artist brain” activity I
did was clearing snow using the snow-blower. I did find my mind wandering off
the activity of clearing snow to things I want to get done, to all this walking
being good for exercise, to rehashing stuff I read in The Artist’s Way.
However, this particular question I don’t really think I understood fully so I
am not sure I did it correctly to come to the needed conclusion.
8. Five people I
admire – Five people I secretly admire – What traits do these people have that
I can cultivate further in myself:
Barbara Niven – her enthusiasm, dedication to her
art, her eagerness and ability to embrace life
Merylin – her open affection towards her loved ones
and those she cares about, her compassion.
Elizabeth – her quick wit and intelligence, her
strong support for her friends, her quiet commitment to walking her own path.
Barbara Striesand – her talent and strength to face
the naysayers and create the art she believed in.
Keanu Reeves – his talent, his mind to be able to
remember Shakespeare, his courage to take on roles that others wouldn’t choose
for him, his quiet determination to do his art his way.
James – his amazing mind and capacity to retain the
knowledge he absorbs, his talent with modelling clay, his dedication to his
friends and family.
Mother – her
strength to keep going in spite of the obstacles, her steadfast
commitment to caring for the animals.
What traits from those above can I cultivate for
myself: optimism, open affection for my
loved ones, support for family and friends, tenacity, strength to deal with the
negatives in my life, courage to follow my own path.
9. Five people I
wish I had met who are dead:
-
Mother Teresa
-
Princess Diana
-
my Grandfather
-
Annelisa Kilborne
-
Jesus
Five people who are dead who I
would like to hang out with for a while in eternity:
-
Grandpa
-
Gramps
-
Grandma
-
Martin Luther King
-
Jesus.
10. My lists are
similar which shows my heart and my head are not that far apart. Maybe I didn’t
do this exercise correctly.
Check-In For Week Three
Missed three days of morning pages! Why? I let other things
get in the way. Felt overwhelmed this week. Still struggle to write the pages,
but I felt badly that I didn’t write them for those three days. That’s not
good!
Did my Artist Date this week. Did a bit of solo shopping,
then to the café for a coffee and chocolate chip cookie. Wrote my morning pages
and enjoyed the time. I don’t think I’ll get an Artist Date this coming week
because I have to take mother for her doctor appointment on my date-day. We’ll
see what happens.
No synchronicity this week. Is this something that should
be happening? Am I doing something wrong?
Am struggling to keep the focus. I am doing this alone and
don’t have anyone to answer my questions/frustrations. I don’t know if I am
missing the point on the tasks or not. I actually felt bad that I didn’t write
the morning pages. Missing a day or two I could accept but three days suggests
giving up, slipping.
I am thinking of ways to create a studio for myself out in
the barn. Right now, it is still in the thinking stage.
Am feeling edgy and restless. I want to move forward and
find myself leaping about in my head. But then the self-doubts start and I
cannot allow that to happen. It will undermine my journey.
This coming week will be difficult as I have work and
mother’s doctor appointment to worry about. I am feeling stressed and
irritable.
Worthy Quotes From The Book
“I merely took the energy it takes to pout and wrote some
blues.”
~ Duke Ellington
“The universe will reward you for taking risks on its
behalf.”
~ Shakti Gawain
Synchronicity – the same thing as Serendipity: a thousand unseen helping hands.
~ bits taken from The Artist’s Way
“We will discover the nature of our particular genius when
we stop trying to conform to our own or to other peoples’ models, learn to be
ourselves, and allow our natural channel to open.”
~ Shakti Gawain
“A lifetime of this kind of experience, in which needs for
recognition are routinely dishonoured, teaches a young child that putting
anything out for attention is a dangerous act.”
~ from The Artist’s Way
“The criticism that damages is that which disparages,
dismisses, ridicules, or condemns.”
~ from The Artist’s Way
“By telling our shame secrets around our art and telling
them through our art, we release ourselves and others from darkness.”
~ from The Artist’s Way
“The words that enlighten the soul are more precious than
jewels.”
~ Hazrat Inavat Khan
“A creative recovery is a healing process. You are capable
of great things on Tuesday, but on Wednesday you may slide backward. This is
normal. Growth occurs in spurts. You will lie dormant sometimes. Do not be
discouraged. Think of it as resting.”
~ from The Artist’s Way
“If you will hew to a practice of writing three pages every
morning and doing one kind thing for yourself every day, you will begin to
notice a slight lightness of heart.”
~ from The Artist’s Way!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->!--[if>!--[endif]-->